Energy Healing

 
 

Week Two : Self Support

This practice will support you moving through past pain caused by old experiences. Creating a powerful practice of self support is vital to feeling self empowered and liberated from previous suffering.


Self Support Healing Practice

Please use this practice whenever you are feeling low or when past pain resurfaces. All experiences centre around our own perception, this practice helps us go back to anytime we felt vulnerable and restore our sense of connection and self belief.