Redefine your relationship with yourself by harnessing the flow of your energy.
Over this 8 week journey of inner alchemy kay will guide you through a powerful series of practices to help you tap into and direct your inner energetic flow.
Discover energy technology :
Using a variety of practices including breath-work, visualisation, yoga postures and mindset reframing techniques you will learn how to consciously move your energy up and down your Chakra system. You will learn how to direct your energy into and through your being to help you build energy, balance it and transmute it.
Expand your awareness :
Every week you will be taken into new fields of understanding, through the exploration of the natural elements, quantum healing, sacred geometry and more.
Energy protection and purification :
Become adept at keeping your energy field clear and powerful, discover personal purification practices that you can easily incorporate into everyday to help you stay in an empowered mental and emotional space no matter who or what is around you.
Meditation preparation and techniques :
Each week you will be introduced to new ways to prepare for meditation in order to make meditation a more conducive and powerful practice for your personal growth. You will also be invited to try different meditative practices to see what best aligns for you.
Event details :
Date : Every Monday evening from October 17th.
Time : 6.30pm - 7.30pm
You are asked to commit to the entire series as each session builds on the last, if you can’t attend you will receive a recording.
Attendance options :
In-person : Limited spaces available, venue is Freshwater Wellness Centre.
Online : Zoom - link supplied on ticket purchase.
Price : $22 / workshop.